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Monday Yoga

in Health & Sport

This event has ended

  • Date

    March 17, 2020

  • Time

    4:00 AM - 5:00 AM

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga.